How to Overcome an Addict Process

Dr. Peterson has been an educator through the rise of the smartphone and my question basically relates to procrastination and tasdalais specifically. I just wanted to get your perspective from a psychological standpoint on other than cleaning your damn room what would you suggest to a student who's looking to overcome these things? "I think with any let's call it addictive process I mean emails powerfully addictive right partly because there's always something beckoning"