The Evolution Of My Health & Journey With Food
The Jessie Williams Podcast
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Introduction
Jessie Williams: I take my health pretty seriously through social media and things like that. And it's been interesting because if anyone has followed me for quite some time, you will know that my health has been a bit of a journey. So to kind of rewind the clock a few years ago, a healthy relationship with food and valuing my health to me looked like balance. There was basically nothing off limits. It was like, have the chocolate, have the ice cream, have all the things,. eat well most of the time, exercise.
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