2min chapter

Smarter Not Harder cover image

Greg Potter: The Influence of Chronobiology on Human Health

Smarter Not Harder

CHAPTER

Exploring Chronobiology and Its Impact on Health

This chapter explores the intersection of chronobiology and psychological conditions, emphasizing how substances like psilocybin and MDMA can impact sleep and trauma recovery. It features an interactive segment that discusses biological rhythms' role in health optimization medicine, targeting healthcare practitioners and the importance of understanding these dynamics.

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