Manifestation Journaling - Building Expectation

You cannot manifest something without expectation. I use this process of journaling to build expectation. Why am i excited about this? What's in it for me? If we go through life with the change we want to make, feeling like a burden, we are dramatically more likely to sit on the side lines and not do what it takes. When somebody says it sounds like some miraculous then i just suggest that maybe they haven't explored what it really takes to create change.