Ep. 06 - Working With Doubt And Aversion
Insight Hour with Joseph Goldstein
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Is There a Doubt in the Mind?
Self doubt can be a debilitating force in the mind. We need to recognise it so that we can work with it and free ourselves. Sometimes externaleternal conditions or situations maye trigger self doubt, you know, feelings of not being good enough. The story i've told many times goes back to the first retreat i did wiside abandita in 84. Was a very intense retreat, very demanding. So immediately my mind went into, oh, i'm not good enough. Yogi sid o pandita didn't give me a notebook. And kind of a little tale spin about that and then a few weeks later, i saw the yogies who i thought were actually pretty careless
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