The Importance of Nutrition in Cancer Treatment

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I like to describe it as plant forward because often people think plant-based means vegan but really try to educate about the sign understand if someone is vegan and has issues with eating animal protein this is not the time to force and change their beliefs. It's very difficult to make a claim that a plant exclusive diet is significantly better than a plant per diode plant rich diet. We've got to use everything in our toolbox to help support your body when this is done yeah we can eliminate animal products we can get adequate proteinYour protein needs are not going to be as high but this is a time that we can get the most bang for your bite I use that term a lot the most bang

Episode #261. When it comes to cancer and nutrition, sorting fact from fiction is critical. Join me as I sit down with Dr Krystle Zuniga, an expert in this field, to debunk harmful myths, clarify the role of nutrition during cancer treatment, and empower listeners with reliable, science-based knowledge.

Tune in to understand how to navigate dietary choices amidst a cancer diagnosis and to learn how to best support those on their cancer journey. Don't miss this essential conversation – it's time to let go of misinformation and understand the true power and limitations of nutrition.

Specifically, we discuss:

Intro (00:00)
Dr. Krystle Zuniga on cancer and nutritional sciences (01:33)
Social media and cancer misinformation (04:35)
Can food act as medicine? (07:56)
The impact of anecdotes on cancer treatment choices (12:57)
Survival rates and shifting trends (16:31)
Nutrition priorities during cancer treatment (17:38)
Cancer treatment and appetite (20:35)
Protein recommendations (22:12)
Weight loss and muscle preservation (28:12)
Cancer-fighting superfoods (32:55)
Detoxing and cleansing trends (36:21)
Gut microbiome's role in cancer treatment (38:17)
What is immunotherapy? (42:07)
The plant-forward diet (44:52)
Organic vs conventional produce (48:04)
EWG's Dirty Dozen and Clean 15 (50:49)
Drinks to limit during cancer treatment (55:12)
Sugar and starving cancer cells (56:41)
Is fasting safe for people with cancer? (1:00:14)
Advice for estrogen-dependent cancer (1:03:32)
Are there supplements beneficial during cancer treatment? (1:05:27)
TIPS: How to eat when you have cancer (1:13:59)
How to support someone with cancer (1:17:04)\
Good resources for cancer patients (1:20:48)
Health benefits of pomegranate (1:23:21)
Outro (1:24:58)

To connect with Dr Krystle Zuniga, you can find her on Instagram. Head to her website, https://cancernutritionhq.com, to discover more resources from Dr Zuniga.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book