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Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
The Dr. Gabrielle Lyon Show
The Effects of Gut Microbiota on Mental Health
In an ideal world, individuals are not pushing a fasting to 11 or noon. But what you said was it wasn't just necessarily about the circadian biology. And that's what I think is so fascinating. You can actually change someone's mood simply by changing their gut bacteria.
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