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Alzheimer's Breakthrough: The Shocking Truth Your Doctor Won't Tell You | Dr. Dale Bredesen, MD

The Neuro Experience

CHAPTER

Brain Health and Energy Dynamics

This chapter explores the relationship between brain health and its energy requirements, highlighting the importance of synaptogenesis and mitochondrial function. It discusses the effects of diet, metabolic flexibility, and insulin sensitivity on cognitive health, with a focus on the benefits of balanced nutrition and stable blood sugar levels.

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