Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.
Happier with Gretchen Rubin
00:00
How to Change a Habit in 20 22
It's often not just one strategy, it's several. If you want a one page, free p d f that list them all, you can download my check list for habit change. And yes, we will be including the show notes for more hapier as well, now that we've lunched. Every other saturday. So what are we reading? Elizabeth? What do you read?
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