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The Carbon Monoxide Analogy
"Trauma makes sensation. That's the tagline of the book," she says. "When it feels like as a kid, even as a young adult or as a adult, when you have had some type of trauma, it's an absolute overwhelm or underwhelmed to the nervous system" If we don't inherently know that someone will help us, there are tools out there to help us,. So if we don't instinctively know that, it feels like we're going to drown.