Don't Miss Workouts

A productive lifters, a can be a regarded as callous assholes, an when they do not let shitty things interrupt their training. I have been accused of that for forty five years. But it just depends on what you want to do. You don't miss yet. Noobviously, don't miss work. Obviously you want to try to optimize things. But a, the first step, the first a, the base line of everything is just not missing the workouts. People can get real strong and do everything right from a nutrition and recovery standpoint,. but missing three workouts a month derails everything.