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Craig Brockie on Gut Health Challenges, Naturopathic Turnaround, and Embracing Holistic Wellness

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CHAPTER

Healing the Gut: A Journey to Wellness

This chapter explores the critical role of gut health in overall well-being, highlighting personal experiences with chronic pain and the transformative power of naturopathic medicine. It discusses dietary changes, including the ketogenic diet, fasting, and the significance of maintaining a balanced microbiome to address health challenges and enhance vitality.

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