Deep Transformation cover image

Samaneri Jayasara - Creating Priceless Gifts of Wisdom: Making the World's Great Spiritual Texts Freely Available for All to Listen to

Deep Transformation

00:00

The Importance of Meditation

I think I came through it through suffering really, just dissatisfaction with what the world was offering and my own internal processes of confusion and delusion. And if I wanted to come out of suffering, I had to go within, rather than start biting the world without. That's why I went on to study comparative religion and Buddhism. It gave me an excuse not to get a free-time job. But practically, that 10 days of intensive retreats at 11 hours on the cushion per day for 10 days just can't help. Have a huge transformation on your life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app