CNLP 677 | Carlos Whittaker on Becoming Amish and a Monk (for a while), How Technology Addicts Us To Knowledge and Control, and What Changes in Your Brain When You Ditch Your Phone
The Carey Nieuwhof Leadership Podcast
00:00
Intro
This chapter explores the profound mental and physical effects of technology addiction through a personal account of anxiety and withdrawal after reducing phone usage. It also delves into the transformative experience of living a lifestyle devoid of technology, highlighting the mindset shifts that accompany such a detox.
Transcript
Play full episode
