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5min chapter
CNLP 677 | Carlos Whittaker on Becoming Amish and a Monk (for a while), How Technology Addicts Us To Knowledge and Control, and What Changes in Your Brain When You Ditch Your Phone
The Carey Nieuwhof Leadership Podcast
Intro
This chapter explores the profound mental and physical effects of technology addiction through a personal account of anxiety and withdrawal after reducing phone usage. It also delves into the transformative experience of living a lifestyle devoid of technology, highlighting the mindset shifts that accompany such a detox.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode