2min chapter

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#28 Dan Brulé Interview | 40 Years Learning The Benefits of Breathwork Techniques | TAKE A DEEP BREATH

TAKE A DEEP BREATH

CHAPTER

The New Science of Breath by Stephen Eliot

stephen elliot's new book is called the new science of breath. The original science of breath was by rama sharata, this turn of the century westernerwho became a yogee and wrote science of beath. He can incorporate now all the science and stuff, and stot to put real legs under these practices that were just based on intuition and faith and so on. That explains a lot and helps us, and it saves us a lot of time.

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