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Episode 12 - Dave Scott, 6-time Hawaii Ironman World Champion

Swim Smooth

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Mindset and Performance in Racing

This chapter explores the psychological dimensions of race performance, emphasizing the need for mental resilience and a positive mindset during competitions. Through discussions on coaching elite athletes and personal anecdotes, the speakers highlight the critical aspects of being present and focused, as well as the challenges of self-doubt. Furthermore, they analyze training philosophies and the role of supportive training partners in maximizing performance potential.

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