2min chapter

The Rich Roll Podcast cover image

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

The Rich Roll Podcast

CHAPTER

Test Astrone Boost

If you do intense way training that has a, that will actually boost your body's natural ability to produce test astra. So i've been doing the, you know, tabata um tobot toboto stuff. I haven't got na jim membership because i hate the jim. But i am going to get a jim membership and do that stuff a and a. Um, i feel like it's on the up swing. We'll check back in in december when i get my results.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode