2min chapter

Ben Greenfield Life cover image

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More

Ben Greenfield Life

CHAPTER

The Importance of Fasting

I was about to find the picture because it came up in Facebook memory and I sent it to the whole tribe. How old was it? How old Simon? He ended up waterfying. All of my kids have fasted. All of them, five out of five multiple times. As Marley put out, Daniel, my biological oldest is on day 10 right now of another fast. And that's pure water. Now there's partial fasting. There's water fasting, but our family, we love water fast.

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