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Jessica Hagy on How to Be Fearless

The One You Feed

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Navigating Hope and Fear

This chapter explores the dynamics of hope and fear, highlighting how hope can propel individuals toward their goals while fear can hinder progress. It offers practical strategies for cultivating hope, including setting clear plans and recognizing past successes to build resilience. The discussion emphasizes the importance of embracing strong emotions and overcoming procrastination, encouraging a shift from a limiting mindset to one of empowerment and resourcefulness.

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