Optimal Protein Podcast with Vanessa Spina cover image

Dr. Dom D’Agostino: The PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More!

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Do You Have a Glucos Asitone Index?

The glucos to asiton index measures the ratio of glucose to keytones. Key tones are a bi marker for fat lost or lipid oxidation. Doctor Dom dagasino shares his expertis and knowledge of citosis and kitons. The optimal protein podcast facebook group is set up so you can discuss these topics with other members.

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