From the archives: Kate Courtney - Cross Country Mountain Bike World Champion and World Cup Series Champion
The Greg Bennett Show
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How Does Whoop Work for You?
"I think a lot of it is mental fatigue. And as athletes, at something that we have to learn to manage," she says. "It's one more data point that can help you inform training decisions and be sure that you're doing the right things at the right timet."
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