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Next-Level Skin Care: Sun Screen Scams, Anti-Aging & Topical Superfoods w/ Alitura's Andy Hnilo #479

The Life Stylist

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The Importance of Steam Rooms in Fitness

Some gyms do filter the water before it goes to steam, but I started noticing that because I got a 24 hour fitness and go into the steam room. After you're living a kind of chemical free life for a long time, you really smell stuff. It's one thing when you mix chemicals together in solution in water, right? There's different byproducts that are formed by mixing chemicals. When you turn them into steam, a lot of chemicals become other chemicals. So yeah, steam rooms for me. But maybe not if your whole, your pores all opening up, your lungs are open, and you're breathing that shit in for half an hour or whatever, probably not awesome.

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