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Ep. 22 Clear Comprehension

Insight Hour with Joseph Goldstein

00:00

Meditation - The Transformation of Mind

It might be interesting just to experiment with that, if not for 20 years, even for just a short time onr. We are really talking about talking about this transformation of mind and working with patterns that are very deeply conditioned and deeply rooted. And it would be interesting to see what your records for how many times you need to go back before actually being mindful.

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