How to Deal With the Ego Dissolution

"I was so burnt out on lifting and training because it had it was all this character I had built up like I was lifting to build up this character," says Michael Johnson. "So many people in the world would give up anything to be able to do what I'm doing right now." He adds that if he just slows down and is grateful for things, his ego will go away. 'It's going to be way more fulfilling you're going to climb up the mountain again'