The Role of Couples Therapy in Facilitating Communication

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Learn about how couples therapy can promote open and neutral communication between partners, allowing them to express their true emotions and understand each other better during times of relationship turmoil. Discover why having these conversations in a therapist's office can lead to better results and clarity.

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Episode 2017:

Sara Stanizai's article provides insightful guidance on how a couples therapist can assist in navigating the complex decision of divorce. Highlighting the benefits of therapy, Stanizai emphasizes the role of therapists in offering an objective perspective, facilitating open communication, and exploring alternatives to divorce, ensuring a decision that aligns with one's values and long-term happiness.

Read along with the original article(s) here:

https://www.prospecttherapy.com/blog/2023/11/7/how-can-a-couples-therapist-help-me-navigate-the-decision-of-divorce

Quotes to ponder:

"By exploring your emotions together, a therapist can help you make decisions based on rationality AND on intense emotions."

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