2min chapter

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Dr. Alia Crum: Science of Mindsets for Health & Performance

Huberman Lab

CHAPTER

Placibo Effects - Are They a Real Drug?

I'd love to talk about this notion of howr mind set shaping how our bodies respond. I was working with kelly brownell and peter salivay. Peter saliva had done a lot of work on really coining the term emotional intelligence, as all the present do. And it really occurred to me that there was a very simple question that hadn't been probed,. Do our beliefs about what we're eating change our body's physiological response to that food? So that question might sound outrageous at first, but it was, it's really not s if you're coming from a place of having studied in depth placibo effects.

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