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14min chapter
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
On Purpose with Jay Shetty
Reframing New Year's Resolutions
This chapter discusses the ineffectiveness of New Year's resolutions and suggests switching to goals that focus on personal growth and transformation. The speaker emphasizes the importance of understanding the core of who we want to be and where we are going, rather than simply setting surface-level habits or practices.
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Discover
highlights
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