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2min chapter
How to Feel Alive Again
Motivation with Brendon Burchard
The Importance of Emotional Vitality
Many people, especially guys like where I was raised, they never learned emotional vitality. Detached means you don't feel the day. There's a lack of presence or vibrancy or pop in the moment. So some people, they seek, I can't feel it, so they seek a liveness through addiction,. Some of them, it's adventure. They got to jump off that cliff or ride those roller coasters. And many people, because they don't have any personal development practices or spiritual practices to do that, what they do is they seek it out through things that are ultimately destructive.
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