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7min chapter
Exploring Dissociation with Joanne Twombly Part 1
Empowered Through Compassion: EMDR and IFS Informed Therapy
Navigating Emotional Safety in Therapy
This chapter explores the concept of 'feeling proofing' in therapy, drawing parallels to soundproofing while examining techniques like safe space imagery to manage emotional reactivity. It highlights the significance of personalized language and sensory experiences in creating a secure therapeutic environment, while addressing the complexities of individual safety perceptions, especially for those grappling with past traumas.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode