#321 - How to Neutralize the Sunday Scaries
The Lazy Genius Podcast
00:00
How to Ask the Magic Question
Don't say you're going to tidy the whole room. Just tend to yourself in that way on your scariest day. Pick one that resonates the most this week and do it for this week. Next week you might have a different resonance. What you choose this week might not work next week. Be kind, start small, go slow. And remember all of this begins with that three step calming practice. The magic question is the third part is not the beginning. Remember to breathe and then remember that not everything has to happen today. It's going to be okay.
Transcript
Play full episode
