KallMeKris Opens Up About Her Eating Disorder, OCD, & Depression
The Checkup with Doctor Mike
The Irrational Cognitive Distortion
"It's just all this self-talk. It's like having a devil on your shoulder Through your whole day," she said. "You become a miserable miserable person and I was for years" The goal of therapy is not to make you feel sad, it's to take away some of the power and give yourself some of thePower back", he added.
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