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Neurodivergence, Chronic Pain (Fibromyalgia) and Lifestyle Medicine with Dr. Michael Lenz

Uniquely Human: The Podcast

CHAPTER

Finding Joy and Self-Regulation Through Activities for Neurodivergent Individuals with Chronic Pain

This chapter emphasizes the significance of engaging in positive experiences and enjoyable activities like dancing or outdoor pursuits for neurodivergent individuals with chronic pain to regulate themselves. It shares the inspiring story of a 12-year-old boy diagnosed with ADHD, RLS, and autism who found therapy and self-regulation through mountain bike racing.

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