The practice of being present
Brain Science: Neuroscience, Behavior
00:00
What Are You Optimizing For?
Calexy: I think that we all really are designed uniquely for the time in which we're here. And so when we don't invest in recognizing our own individual design and how we best show up in the world, we miss out on what we can each contribute to this world. Calexy: What do i want to see having done in my life when i'm in that moment of my life? Do i want to work 12 more hours, achieve one more business? Go? Sure, those are great things to do. But i'm going to care more about a life well lived if i've cared about the people that have allowed me to be in their life"
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