3min chapter

The Proof with Simon Hill cover image

Eating for cardiometabolic health | Andrea Glenn, PhD, RD

The Proof with Simon Hill

CHAPTER

Cardiomenabolic Health and Dietary Patterns

Dietitian gives tips on how to tell if a plant-based alternative meat product is better than another. Saturated fat content, protein and sodium are some of the things you should look at when choosing between different products. For cardiomenabolic health ones that are made from soy and pea are probably going to be better than some of the other plant based proteins they could be made of.

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