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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
Is the Ice Compression of Rice Helping Recovery?
Ibuprofen or naproxen would be the generic. I also do not necessarily recommend rice. The ice part of rice is not particularly helpful for recovery purposes. Blocking those things can be detrimental. So it is far more rare that we recommend things like NSAIDs unless someone needs them for pain.
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