How to Determine Your Ketone Levels Without Finger Prick Testing
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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What Is the Daily Key Tone Output?
It's theads different for everybody. It also changes significantly in that same morning depending on what your protical is. Many of us, like myself, and probably you, have a keytone's casure you haven't eaten in 14, 16, 18 hours. And that's why it's really critical to measure this over the course of a week, three to five times a day,. You really start to understand what is your metabolic response to all these things that you do. The purpose of the devices, behavior modification and really education on your own physiological responses.
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