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118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos
Biohacking with Brittany
The Importance of Longevity
Longevity communicates something different. It's about extending your health span and lifespan. What are some of the things people can do to understand how they're aging? We see our reflection in the water, but that's not enough for a lot of people - especially biohackers. The epigenetic test is essentially which genes are turned on or which genes are turn off.
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