4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

091: The Celebration of Failure

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Are We Out of Time?

"I just died. And I felt so sorry for myself and kind of frustrated and angry," she says. But you overcame that. You went back to reality. Yeah. Had one other similar story on that. Are we out of time? Or one example of the same thing"? "Yeah, it was still very difficult."

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