Katy Weber Talks Maintaining Routines with ADHD
The ADHD Skills Lab
00:00
The Importance of Boundaries in ADHD
I feel like learning to say no has actually allowed me to do a lot more. I feel more productive the more I say no, which is doesn't make any logical sense to me. And it's so interesting you should say that because you often talk about the idea of boundaries and burnout. So if you had an ADHD life in Russia, I think we talked about this a little on your podcast as well. Something said to ask you, what would it be?
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