Auto GPT and the 5 Major Factors for Resilience
The Expansive
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The Five Major Factors for Resilience
Roxanne Jones: I came across a post that highlighted the five major factors for resilience. We're not going to discuss each of them in in go, but we'll just read through them and then you can give me some of your views on this. So accepting reality even if it's hard. Number two is to be able to ask for help. Number three is to be patient knowing that what feels like forever in the moment is not. Four is to create a narrative that will help you grow from struggle. And number five is routine, something that helps to activate and that provides a bit of predictability.
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