Tips and Tricks to Calm Down: Using Brain Breaks and Paper Airplanes

Last week we discussed how the path to giving our kids the best possible outcomes in life comes down to some counterintuitive advice: You have to think – and care – less about that outcome. Easy, right? Maybe not.

Now that you’ve hopefully bought into the theoretical concept, we’re going to dive into more practical advice about how to apply it. I’m going to offer tips and tricks for caring less and calming down – both for yourself and for your child.

You can download show notes for the podcast here: http://blog.bravewriter.com/category/podcasts/

Resources:

• Raising Critical Thinkers comes out February 1st, 2022. Be sure to pre-order by January 30th to get an exclusive pre-order bonus!
• Neurologic® Initiative
• Read: 101 Brain Breaks & Brain Based Educational Activities
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• Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free, seven-day Writing Blitz guide just for signing up: http://go.bravewriter.com/writing-blitz

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Brave Writer is produced by Crate Media