AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Kalibra.ai CEO: Turning Health data into action
Terra API Podcast - Stay Fit, Stay Connected
Common Health Misconceptions: Dehydration, Quality Sleep, and Exercise
This chapter discusses three key factors that are often ignored when it comes to health: dehydration and mineral deficiency, the misconception about quality sleep, and the importance of balancing cardio with strength training.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode