
The Hidden Reason You Have Brain Fog
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
The Gut Brain Connection
Inappropriate bacterial toxins go across the lining of the gut, into the blood and trigger inflammation in the brain. A two thousand 18 narrative review essentially concluded that chronic brain inflammation is associated with lecy gut. Some good news here is that simple interventions like probeotics have been shown to not only decrease inflammation, but also improve mental clarity.
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