Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cover image

The Hidden Reason You Have Brain Fog

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

00:00

The Gut Brain Connection

Inappropriate bacterial toxins go across the lining of the gut, into the blood and trigger inflammation in the brain. A two thousand 18 narrative review essentially concluded that chronic brain inflammation is associated with lecy gut. Some good news here is that simple interventions like probeotics have been shown to not only decrease inflammation, but also improve mental clarity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app