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Addressing Burnout: Connecting Work, Life and Self-Care

HR Happy Hour Network

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Are You a New Employee? I Don't Know What You Want to Do.

The idea behind spotlight is to connect work life and self care in a way that you can safely talk about become more self aware. "I've got this journal that I use as a mousepad and I use it as a reminder because it was a it's kind of like a daily. It's like kind of a life journal like reflecting on some things or whatever, but that journal is only as good as who I share it with," she said.

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