3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 151 – No Self, No Problem w/ Ram Dass

Insight Hour with Joseph Goldstein

CHAPTER

How to Develop a Real Compassion in the Face of Polarization

In light of recent terror stacks and deeply troubling politics, how does one develop a real compassion as we get polarized into us and them? I get that question a lot. It came up once in particular when I was teaching a retreat just after 9-11. We were teaching meta, the love and kindness. And getting to the place, you know, where you send it to first your benefactant, friend, then to the enemies.

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