3min chapter

ADHD Support Talk Radio cover image

Working from Home with ADHD

ADHD Support Talk Radio

CHAPTER

Are You Working From Home?

If there are things you miss about working in an office, how can you replicate that when you're working from home? Anna says setting boundaries and structure for yourself during your workday is important. It's really important to recharge and refresh and be able to walk away from work for extended periods of time. If i'm not taking actual time off where i am unplugged for at least 24 hours in my off time,  my goal is to come close to forty eight hours every week without any work.

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