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My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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Lepton in Prescription and Cold Therapy

After dinner, we've been making the room totally dark to make sure that luca goes tosleep. So i'm now sort of connecting the dots between that and mitocongural function. It appears that there is a photo receptor on cytochrome c that is affected by red light. And without electron transport flow, we basically die. But there is also this impact of cold and cold therapy, which is another thing that we're going to go through from doctor jack cruse's web sat his cold therapy protocal.

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