Zen Is Not Just Meditation

Zen is Japanese way of pronouncing the Chinese word chan which in turn is the Chinese way of pronounce the Sanskrit word jana. We really don't have an English word for jana chan zen but I would say that we do know what it is because we do all sorts of things every day of our lives in the spirit. When you watch a good cowboy or cavalry rider he's glued to the horse he's like a centaur almost as the horse moves  as the horse moves his body does too.