2min chapter

The Jordan Harbinger Show cover image

96: Jane McGonigal | Gaming Your Way to Health and Happiness

The Jordan Harbinger Show

CHAPTER

The Power of Choice

There is something called post-extatic growth. That's what they called in the research literature. But I think a better way to talk about it is challenged by choice, where you agree to do something that is really going to stress you and test you. And even if it's not something you want to do for the rest of your life, just, it's almost like a kind of monk training.

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