The Jordan Harbinger Show cover image

96: Jane McGonigal | Gaming Your Way to Health and Happiness

The Jordan Harbinger Show

00:00

The Power of Choice

There is something called post-extatic growth. That's what they called in the research literature. But I think a better way to talk about it is challenged by choice, where you agree to do something that is really going to stress you and test you. And even if it's not something you want to do for the rest of your life, just, it's almost like a kind of monk training.

Play episode from 20:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app