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986: Dr Lara Briden On Hormone Repair & Natural Contraception

Mind Muscle Project

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Do You Know What's Happening to Women on the Pill?

There is evidence to show that natural menstral cycling, making real hormon estodale and projessor on every cycle, helps to build what's called metabolic reserve. Hormonal birth control, its pretty clear in the research, does reduce peake bone density. That's an example of your not getting that hormona support that you're supposed to be getting in those peak years. So i don't want to make this sound like its yr then it is, but it's not just, i guest from my perspective.

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